Jill Turpin

The information contained in this article is not intended to prescribe or recommend products to diagnose, treat, cure or prevent any disease. These statements have not been evaluated by the FDA. Consult your health care practitioner if you have a disease or lingering condition. The information and support materials applies only to essential oils purchased through us and may not be applicable to essential oils available through other companies.

Definitions: 

Aromatherapy -  The controlled use of essential oils to promote health and vitality of the body, mind and spirit by inhalation, baths, compresses, topical applications and full body massage. (Shirley and Len Price-Aromatherapy for Health Professionals-Second Edition, p.268 Churchill and Livingston 2000).

What are Essential Oils?

• Essential oils are essences that are extracted from the bark, leaves, petals, resins, rinds, roots, seeds, stalks and stems of certain aromatic plants.

• Essential oils are not oils in the same sense as vegetable oils like corn, almond or sunflower oils.

• Essential oils are usually very liquid and do not feel greasy or stain on clothing or paper.

• Essential oils are volatile, meaning they evaporate readily when exposed to air.

• They are soluble in vegetable oils and partially soluble in alcohol. Essential oils do not dissolve in water.

• Sometimes essential oils are referred to as plant essences. The word essence meaning “heart”, “soul” or “spirit”. 

   

Guidelines for Using Essential Oils

1. Essential oils should not be applied to the skin directly.

2. NEVER put essential oils into the eyes. If you do, please use a  carrier oil to dilute. DO NOT rinse with water. Water will encourage deeper penetration into the delicate tissue (oil and water do not mix).

3. Some oils will cause skin photosensitivity. If you are using citrus oils, avoid sun exposure.

4. Keep essential oils closed tightly and out of reach of children. Oils should be stored in cool, dry place and out of direct sunlight.

5. If you experience redness, burning, itching or any irritation while using essential oils, discontinue use.

6. Essential oils are FLAMMABLE under certain conditions. Please do not drop into burning candle or place near open flames.

7. For the sake of these condensed articles. I strongly suggest pregnant women, the elderly, children and anyone with serious health issues consult a health care provider before use. There are many benefits for everyone but caution should always be exercised.

8. The essential oils available through us are guaranteed to be Grade A and recommended for therapeutic use.

Essential Oil Spotlight:  Peppermint-(Mentha piperita)

The name comes from the Greek myth of the nymphe – Minthe – discovered by Persephone in the arms of her husband Pluto. Minthe was metamorphosed into a “sweet smelling herb to be trampled under foot”

This essential oil is distilled from the leaves, flowers and stems of the Mentha piperita plant of the Lamiaceae family. Peppermint has many therapeutic actions and medicinal uses. It is considered what is known as an adaptogenic oil; meaning it can sedate or stimulate depending on the action needed.

Peppermint soothes the digestive system while stimulating the immune system, respiratory and nervous system.

Peppermint Oil Applications:

• Aid Digestion - Add 1 drop to an 8 oz. Glass of water to help aid an upset stomach, digestive problems, motion sickness or bad breath – can be used up to 3 times a day.

• Sore Muscles – Headaches - Congestion

  • Blend 1-2 drops to a tablespoon of Tendercare lotion , Barrier cream, Mixing oil or Tangible massage lotion –  This mix can be used daily.

  • Apply  to sore muscles  (avoiding eyes, genitals and sensitive skin).

  • Use it as a chest rub it has been known to help relieve symptoms of congestion.

  • Rub on back of neck, shoulders and temples to help  ease symptoms associated with headaches.

• Inhalation - Add  2-3 drops to a tissue or handkerchief and inhale as necessary to help clear sinuses.

• Air Freshener - Add 3-4 drops to vaporizer or water fountain to freshen room.

• Vacuum Cleaner Bag - Add 3-5 drops to vacuum bag to freshen the exhaust.

There are many other uses for Peppermint essential oil.   Regardless of you applicaation always use caution and common sense when handling and administering these mixes.

Essentially yours,

Jill

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Charlotte, North Carolina 28226

704-541-0041