Desk Jockey Welcome Center

Triple-cross cable system.

The Functional Fitness Center

Ergonomic Dumbbells

Medicine Ball Rebounder

Squat Station

Cardio Theater

Assessment and Massage Therapy

More Assessments Tools...

In addition to professional fitness services we also carry everything you need to get fit at home. We accept most major credit cards for your convenience. We also have gift cards.

The triple cross is a super functional fitness conditioning machine. It is manufactured in Australia per the specifications of Paul Chek.

Desk Jockey Fitness uses only Duraball Pro exercise balls. These burst resistant balls are pressure rated to support loads up to 1100 pounds. When you're pressing dumbbells overhead you can be confident that you are on the safest ball in the world.

When you workout at Desk Jockey Fitness you can leave your weight gloves at home. All of our dumbbells have rubber coated, ergonomic handles. These are the most comfortable dumbbells we've ever seen.

No functional fitness center would be complete without a medicine ball rebounder. Incorporate your medicine ball training with balance training and you have a powerful functional training system that can challenge even the most accomplished athletes.

Everyone needs to squat... You do it every time you sit down. Our squat station includes a state of the art rack, and color, rubber coated Ivanko plates. We also use "muscle clamps" for quickly securing your plates.

Catch the news, listen to your own CD or watch your own DVD... All while getting in your cardio training. All Desk Jockey Fitness clients have daily access to our top of the line Precor elliptical cross trainer, treadmills and recumbent bike (not shown).

Each new client is thoroughly assessed to determine their current level of fitness. As Paul Chek states, "If you're not assessing you're guessing". Follow-up assessments are routinely scheduled to track client progress.

The bilateral scales are accurate to 0.2 of a pound.